Courses

Lose weight, feel great, and build a healthy lifestyle you will LOVE living in this grace-filled program.

No dieting. No extreme changes. Just healthy living, one small change at a time.

Next course starts October 1, 2018!

What if you could be eating every day without the unwanted side of guilt?

You can.

Find victory over food cravings once and for all.

Even if you’ve tried 100 times before. This time is different.

The Instant Pot for Weight Loss course includes:

  • meal plans
  • grocery lists
  • healthy living guide
  • tutorials
  • healthy recipes w/ step-by-step pictures

It’s an all-in-one solution for using your Instant Pot to lose weight. 

5 days. 

5 small, realistic steps to lasting change.

This challenge will help you eat in a healthy way that will leave you satisfied to help you in your weight loss journey to build a healthy lifestyle you absolutely love living.