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Hey There!

My name is Becky. I’m a former sign language interpreter turned certified health coach & personal trainer, but I still enjoy my fair share of Netflix & salted caramel!

I am passionate about loving Jesus, serving people, & capturing joy.

I’m a Colorado girl and am so blessed to live close to my family! I love running, cooking, honey lavender tea, and my adorable border collie, Boots.

Let’s Connect!


How Do You Like Your Eggs? : So Very Blessed
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An open letter to you, dear one, feeling sick and tired of diet and exercise, discouraged, and ready to give up on your weight loss journey altogether.
Cheesy Quinoa Bites : So Very Blessed - These dippable protein-packed bites make the perfect healthy and kid-approved snack, lunch, or dinner! Cheesy Quinoa Bites
Slow Cooker Ham & White Bean Soup Recipe : So Very Blessed – This warm, hearty crockpot soup is the perfect way to use that leftover ham bone for a bowl of comfort food on chilly evenings! Slow Cooker Ham & White Bean Soup
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(Mostly) Healthy Recipes

This healthy and delicious Enchilada Quinoa Skillet is made all in one pot, saving you time, energy, and unnecessary dishes!

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