If you are struggling to lose weight and are sick of the cycle of yo-yo dieting, I’d love to help! I am a certified health coach and personal trainer and I have lost 100 pounds myself by one small change at a time. I live a very balanced life, eating the foods I love and exercising on my terms.
If you have questions, are looking for support, or need guidance in your weight loss journey, I’d love to talk to you!
We will spend 30 minutes together. I will pray for you (if you’d like), we will discuss the areas you are struggling in, and I will offer you both emotional support and practical action steps to get you unstuck and moving forward in your weight loss journey.