Finding Freedom

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Finding Freedom is a 3-month health coaching program designed to help you build a healthy lifestyle that you absolutely love living that also fits your unique life, schedule, relationships, and preferences.

Every week of the program gives you a new topic with a devotional, videos, and weekly worksheets.

The weekly goal tracker is the most important worksheet of the program. Print a new one out every week to help you track your progress, focusing on one nutrition goal, one movement goal, and one other goal every week.

One of the keys to success is having a community to support you along the way, so jump into the message boards and talk about how it’s going for you!

Share your goals, your struggles, your successes, and your questions, and connect with other women going through the program. I can’t even emphasize how important your relationships are in your weight loss journey, so don’t miss out on that piece!

Before you start the program, I highly suggest you fill out the Lifestyle Questionnaire.

I am so excited to hear about your journey! Go ahead and get started with week 1 whenever you’re ready![/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=”1/3″][vc_single_image image=”25195″ onclick=”custom_link” link=”https://soveryblessed.com/2017/04/week-1-goal-setting” img_hover=”blurr”][/vc_column][vc_column width=”1/3″][vc_single_image image=”25196″ onclick=”custom_link” link=”https://soveryblessed.com/2017/04/week-2-organization” img_hover=”blurr”][/vc_column][vc_column width=”1/3″][vc_single_image image=”25197″ onclick=”custom_link” link=”https://soveryblessed.com/2017/04/week-3-willpower” img_hover=”blurr”][/vc_column][/vc_row][vc_row][vc_column width=”1/3″][vc_single_image image=”25198″ onclick=”custom_link” link=”https://soveryblessed.com/2017/04/week-4-healthy-eating” img_hover=”blurr”][/vc_column][vc_column width=”1/3″][vc_single_image image=”25199″ onclick=”custom_link” link=”https://soveryblessed.com/2017/04/week-5-move-yourself” img_hover=”blurr”][/vc_column][vc_column width=”1/3″][vc_single_image image=”25200″ onclick=”custom_link” link=”https://soveryblessed.com/2017/04/week-6-stress-management” img_hover=”blurr”][/vc_column][/vc_row][vc_row][vc_column width=”1/3″][vc_single_image image=”25201″ onclick=”custom_link” link=”https://soveryblessed.com/2017/04/week-7-sleep” img_hover=”blurr”][/vc_column][vc_column width=”1/3″][vc_single_image image=”25202″ onclick=”custom_link” link=”https://soveryblessed.com/2017/04/week-8-meal-planning” img_hover=”blurr”][/vc_column][vc_column width=”1/3″][vc_single_image image=”25203″ onclick=”custom_link” link=”https://soveryblessed.com/2017/04/week-9-water” img_hover=”blurr”][/vc_column][/vc_row][vc_row][vc_column width=”1/3″][vc_single_image image=”25204″ onclick=”custom_link” link=”https://soveryblessed.com/2017/04/week-10-consistency” img_hover=”blurr”][/vc_column][vc_column width=”1/3″][vc_single_image image=”25205″ onclick=”custom_link” link=”https://soveryblessed.com/2017/04/week-11-know-your-worth” img_hover=”blurr”][/vc_column][vc_column width=”1/3″][vc_single_image image=”25206″ onclick=”custom_link” link=”https://soveryblessed.com/2017/04/week-12-support-system” img_hover=”blurr”][/vc_column][/vc_row][vc_row][vc_column width=”1/3″][/vc_column][vc_column width=”1/3″][vc_single_image image=”25207″ onclick=”custom_link” link=”https://soveryblessed.com/2017/04/week-13-finding-freedom” img_hover=”blurr”][/vc_column][vc_column width=”1/3″][/vc_column][/vc_row]