This Fajita Veggie Breakfast Casserole Recipe is healthy, full of veggies and protein, perfect for meal prep, and so easy to make with no chopping at all! Breakfast casseroles are kind of my thing. Mostly because I’m not a morning person so you won’t catch me cooking right after waking up, but also because I …
A healthy biscuit breakfast casserole recipe with turkey breakfast sausage, packaged biscuits & more with 18g of protein and only 292 calories per serving! Let’s just clarify right from the beginning that this recipe is healthy(ish)…like most of the recipes on my site! I’m all about “eating in the middle” to balance nutritious food (like …
This Instant Pot Egg Bites recipe with baby spinach and roasted red peppers is an easy and delicious recipe that you can make ahead for healthy meal prep. If you have tried Starbucks’ sous vide egg bites, you are going to love the velvety texture of these Instant Pot egg bites! These are soft, creamy …
Instant Pot Hard Boiled Eggs are super easy to peel, fast, easy, delicious, and the perfect high protein breakfast or snack for your weekly meal prep. Weekly meal prep is my lifesaver for living a healthy lifestyle and maintaining my 100-pound weight loss. Heck, any cooking I can do ahead of time is incredibly helpful …
These Single-Serving Spinach Scrambled eggs are a fast, easy, & healthy breakfast for weight loss full of protein to start your day on the right foot. I’ve said it before and I’m sure I’ll say it again – I am not a morning person. I have always wanted to be that person that would just cheerfully …
Make this one pot Sweet Potato Breakfast Skillet for a simple & fresh healthy meal to brighten up your morning with protein and veggies! A few years ago, I tried the Whole30, which essentially cuts out sugar, grains, dairy, and legumes. It was a little too restrictive for me to continue long-term. Eating out was …
After the Alton Brown show I went to see the other night, I’ve been going a little Alton crazy. I was listening to a Q & A session that he did with Google and someone asked him what the last meal he cooked at home was. He answered that it was breakfast for his daughter. …
These freezer breakfast burritos are the perfect healthy make-ahead breakfast to start your morning off right with both protein and vegetables! Now that I’m nearing the end of summer vacation, it’s time to go into productivity mode. This is the time of year that I try to do everything I can to prepare for the …
I have never been a morning person. That’s no secret to any person that has ever had to interact with me right after I wake up. I communicate in a series of cave woman-esque grunts. I shuffle around the house, stepping on cat tails and tripping over dog toys in a zombie-like state. If you …
In honor of the start of my Spring Break, and because it’s one of my favorite breakfasts ever, I bring to you…the Egg-In-A-Hole. I’ve heard it called Eggs-In-A-Basket, too, but I just don’t see a basket when I look at a circular hole in the bread. I’m an interpreter. Conceptual accuracy is very important to …
These Crustless Mini Quiche Bites are the perfect healthy breakfast that is packed with protein to keep you full all morning long. Since I’ve been on my new health kick (you know…all 12 days of it…), I’ve been trying to find better breakfast options that will keep me full. As much as I love my peanut …
This is one of my family’s favorite recipes, even though it’s “just a sandwich.” Until about a month ago, I thought my mom had created this sandwich specifically for my dad and named it after him. My sisters, mom, and I were always labeled “Charlie’s angels,” so I just figured the sandwich was just following …