fbpx Skip to Content

Slow Cooker Ham & White Bean Soup Recipe

This warm, hearty Slow Cooker Ham & White Bean Soup is the perfect way to use that leftover ham bone for a bowl of comfort food on chilly evenings! Do you remember that old infomercial for some rotisserie where the guy emphatically exclaimed, “Set it and forget it!”? I never bought the product, but the catch …

Read More about Slow Cooker Ham & White Bean Soup Recipe

Bible Verses for Your Weight Loss Journey (The Ultimate Guide)

Use this ultimate guide to Bible verses for your weight loss journey for Scriptures on emotional eating, temptation, gluttony, & more! When people ask me about how I lost 100 pounds, they are almost always expecting me to answer with some miracle diet or workout plan. The truth is, one of the most powerful things …

Read More about Bible Verses for Your Weight Loss Journey (The Ultimate Guide)

Slow Cooker Butternut Squash Mac & Cheese Recipe

This Slow Cooker Butternut Squash Mac & Cheese is an easy and healthy spin on the classic comfort food, making a festive Fall side dish. I am LOVING Fall this year! After desert dwelling for the past 7 years, I am soaking up every little bit of the season that I can. That means watching …

Read More about Slow Cooker Butternut Squash Mac & Cheese Recipe

Mexican Vegetable Skillet Recipe

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #FeedYourFoodie#CollectiveBias This Mexican Vegetable Skillet, full of veggies and flavor, is a healthy vegetable side dish and the perfect side dish for any Mexican meal! I am all about home cooked dinners (obviously! I have a food blog …

Read More about Mexican Vegetable Skillet Recipe

More Than Conquerers: Overcoming Fear in Your Weight Loss Journey

You’re not good enough. You’re not strong enough. You can’t do this. What if I fail…again?  It’s hard enough to change all of those unhealthy habits in your life – getting yourself to exercise more, drinking more water, and eating more vegetables, but when your thoughts are constantly working against you, it sure can leave …

Read More about More Than Conquerers: Overcoming Fear in Your Weight Loss Journey

So You Think You Can’t Run: A Beginner’s Guide to Running

Think you can’t run? You can! Check out this beginner’s guide to running and try these easy first steps to get you on the road and running your first 5k! I hate running. I could never be a runner. I don’t know how people do that. It just doesn’t come naturally to me. It’s too …

Read More about So You Think You Can’t Run: A Beginner’s Guide to Running

Cheesy Zucchini Quinoa Bites Recipe

These cheesy zucchini quinoa bites use shredded zucchini and mozzarella cheese it to make a bite-sized, protein-packed healthy snack. Pin This Recipe For Later! This is the recipe that won over my quinoa-hating sister. That in itself is a pretty big deal! She has been wary of my quinoa bites since the beginning since she …

Read More about Cheesy Zucchini Quinoa Bites Recipe

Healthier Whipped Cream

This fluffy, healthier whipped cream has the added tang of Greek yogurt. The perfect complement to fruit and angel food cake for a fresh and light dessert! I have made tons of “healthified” recipes over the years. I’ve cooked cauliflower pizza crusts, lightened up mac & cheese, zucchini noodles, broccoli tots, cauliflower rice, whole wheat …

Read More about Healthier Whipped Cream

Please Find Me Beautiful: Not Your Typical Love Story

You’re fat. You have stretch marks and you haven’t even had kids yet. Your body is too lumpy. Your hair is too frizzy. You’re not fashionable enough. You would look disgusting in a bikini. Nobody will ever fall in love with you, because a man will never find you beautiful. Those were the lies that filled …

Read More about Please Find Me Beautiful: Not Your Typical Love Story

6 Ways to Break Through the Weight Loss Formula

Here are 6 ways you can break through the basic weight loss formula of calories in and calories out (it’s not that simple!) to lose weight! I am sure you’ve heard of the formula for weight loss before – weight loss = calories in – calories out There are the slightly more complicated pieces that …

Read More about 6 Ways to Break Through the Weight Loss Formula

5 Ways to Know It’s Time to Get Rid of Your Skinny Clothes

In less than a week, I will be moved out of my house. I will say goodbye to the tall living room windows that I love opening up to watch monsoon rains and lizards darting across my backyard. I will leave behind my beautiful open kitchen where I have cooked meals for small groups and …

Read More about 5 Ways to Know It’s Time to Get Rid of Your Skinny Clothes