These Easy Turkey & Black Bean Enchiladas are so simple. Only 7 ingredients to throw together this healthy Mexican dinner for a potluck or a busy weeknight!
This is one of the easiest (and most requested) weeknight recipes I’ve made around here. I have an unspoken rule for myself – I don’t make a recipe twice.
Every once and a while I’ll break it and the rule never applies to chocolate chip cookies, but for the most part, I like to be challenged. I like to be exposed to new foods, flavors, and cooking styles. I want to learn as much as I can about playing with food and experimenting in the kitchen is my way of doing that.
But, there’s this girl that spends a lot of her time at the farm. A girl who compliments my cooking…a lot. She pretty much makes me feel like I’m Gordon Ramsey. Or The Pioneer Woman. Or somebody with insane culinary skills. She also has one of those smiles that could get me to hand her an entire box of Girl Scout cookies without a second thought. She’s good, I tell you.
I made these for her one night and she not only sweetly asked me to make them again, but she left me a colorful note that said something to the effect of, “Please make those enchiladas again. They were so good. Just add more cheese.” She knows my recipe rule and was attempting to circumvent it with the addition of extra cheese. That smart cookie.
So, I caved and I made them again. I’m powerless against sweet smiles and colorful notes.
Turkey & Black Bean Enchiladas
Take a medium-sized tortilla and spread a little sour cream down the center.
Add some ground turkey, onion, and black beans. I brown large batches of ground turkey and onion in advance and freeze them, so it was just a matter of thawing the meat and stirring in the black beans.
Sprinkle with a little bit of cheese.
Then roll it up and set it into a pan to get all cozy with the others.
When they’re all rolled, pour some enchilada sauce over the top.
Then sprinkle with some more cheese.
Bake them until the cheese is all melty and enjoy! Top them with sour cream, green onion, avocado…so many things go well with enchiladas!
Easy Turkey & Black Bean Enchiladas
Ingredients
- 1 lb lean ground turkey
- 1 cup chopped onion
- 1 can no salt added black beans, drained and rinsed
- 10 medium flour tortillas
- 1/2-3/4 cup sour cream
- 2 cups sharp shredded cheddar cheese
- 2 (10 oz) cans red enchilada sauce
Instructions
- Preheat oven to 350.
- Brown ground turkey and onion in a skillet. Drain.
- Stir in black beans.
- On each tortilla, about a tablespoon of spread sour cream, then add turkey mixture and cheese, then roll and place in a greased 13"x9" pan.
- Pour enchilada sauce evenly over the entire pan.
- Sprinkle with remaining cheese.
- Bake for 30-40 minutes.
Nutrition Information:
Serving Size: 1 enchiladaAmount Per Serving: Calories: 330Total Fat: 12gSaturated Fat: 6gTrans Fat: 0gUnsaturated Fat: 2gCholesterol: 56mgSodium: 623mgCarbohydrates: 35gFiber: 2gSugar: 2gProtein: 19g
30 Leftover Turkey Recipes You Can Freeze After Thanksgiving | Once A Month Meals
Monday 18th of October 2021
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duendeheart
Thursday 25th of February 2016
I make a similar kind of enchiladas but with chicken! The only difference is I cut the chicken in cubes, put it in a skillet with onions, and then mix in the sour cream (or for a little bit creamier flavor, reduced fat cream cheese instead) before I put it in the tortilla. I like mine with a bit of a kick so I also sometimes add a pinch of cayenne pepper, chili powder, and/or minced green chilis.
These recipes are super easy to make and taste great!
Becky
Friday 26th of February 2016
Yum! That sounds delicious!
Marla
Wednesday 2nd of December 2015
Hi Becky! I am going to try your Turkey and Black Bean Enchiladas to feed a crowd! Thanks for posting!
Becky
Wednesday 2nd of December 2015
Hi Marla! Ooo..how fun! Is it a holiday party? A family gathering? I hope you all enjoy them and let me know how it goes!