Breakfast

This Fajita Veggie Breakfast Casserole Recipe is healthy, full of veggies and protein, perfect for meal prep, and so easy to make with no chopping at all! Breakfast casseroles are kind of my thing. Mostly because I’m not a morning person so you won’t catch me cooking right after waking up, but also because I …

This Premier Protein Instant Pot Yogurt recipe is a healthy breakfast recipe that is surprisingly easy to make in mason jars right in the pot. If you’ve followed me for any length of time, you know I am a HUGE fan of Instant Pot yogurt. I’ve made that recipe more times than I can count! …

This gingerbread baked oatmeal recipe is the perfect healthy breakfast recipe for the holiday season. Great for make-ahead meal prep breakfasts! Confession – I am one of those people that starts listening to Christmas music before Thanksgiving. I absolutely love this time of year. I have Hallmark Christmas movies on all the time, Christmas music …

A healthy biscuit breakfast casserole recipe with turkey breakfast sausage, packaged biscuits & more with 18g of protein and only 292 calories per serving! Let’s just clarify right from the beginning that this recipe is healthy(ish)…like most of the recipes on my site! I’m all about “eating in the middle” to balance nutritious food (like …

Healthy breakfast meal prep ideas for your weight loss journey that will make your mornings stress-free and get you on the right track for the rest of your day. Breakfast is the one meal I meal prep every single week, without fail. It’s not secret that I’m not a morning person, so if I’m going …

This Instant Pot Egg Bites recipe with baby spinach and roasted red peppers is an easy and delicious recipe that you can make ahead for healthy meal prep. If you have tried Starbucks’ sous vide egg bites, you are going to love the velvety texture of these Instant Pot egg bites! These are soft, creamy …

This Cold Start Instant Pot Greek Yogurt Recipe is an easy and budget-friendly choice for a healthy Instant Pot recipe for breakfast. When I bought my Instant Pot, I didn’t open the box for 3 months. We didn’t grow up with a pressure cooker and I had never used a pressure cooker myself, so I …

Instant Pot Hard Boiled Eggs are super easy to peel, fast, easy, delicious, and the perfect high protein breakfast or snack for your weekly meal prep.  Weekly meal prep is my lifesaver for living a healthy lifestyle and maintaining my 100-pound weight loss. Heck, any cooking I can do ahead of time is incredibly helpful …

These Healthy Strawberry Greek Yogurt Popsicles made with fresh strawberries and honey make for a fun and refreshing healthy summer snack or dessert. It is getting hot around here these days! Now, I always have to preface that by saying it’s hot in comparison to what our normal Colorado weather is like. After spending 7 …

These Healthier Fluffy Pancakes are a healthy breakfast made with white whole wheat flour to keep them fluffy, delicious, and nutritious. I know everybody talks about how breakfast is the most important meal of the day, but I’m pretty sure it’s even more important for us non-morning-people folk. My alarm clock blaring will wake me …

These quick and easy Cranberry Almond Energy Bites are the perfect sweet and satisfying healthy snack to grab on the go. Great straight from the freezer! Pin This Recipe For Later! I am a snacker. It seems like no matter how much I eat for breakfast, lunch, or dinner, I always get hungry in between. …

These Single-Serving Spinach Scrambled eggs are a fast, easy, & healthy breakfast for weight loss full of protein to start your day on the right foot. I’ve said it before and I’m sure I’ll say it again – I am not a morning person. I have always wanted to be that person that would just cheerfully …

These Healthier Bread Machine Hamburger Buns are made more nutritious by using white whole wheat flour, but they are just as soft and fluffy as the original. One day, my brother-in-law was craving Red Robin hamburgers, but the family just didn’t have time to go to the restaurant. Fortunately, he is not easily discouraged, so …

These Healthier Pretzel Rolls are soft, chewy, and delicious – perfect for dipping into soup or filling with your favorite sandwich fixings.   You guys, I am kind of obsessed with pretzel rolls right now. I really love food and I want to taste all of the wonderful flavors out there in the world, so …

Make this one pot Sweet Potato Breakfast Skillet for a simple & fresh healthy meal to brighten up your morning with protein and veggies! A few years ago, I tried the Whole30, which essentially cuts out sugar, grains, dairy, and legumes. It was a little too restrictive for me to continue long-term. Eating out was …

These protein-packed quinoa bites bursting with apples and sweet cinnamon are a healthy & delicious make-ahead breakfast. My sweet niece, Brianna (she’s 6), is still in that stage where I am her cool aunt. I kind of hope this phase carries on forever, but even if it doesn’t, I am soaking it up while it …

Prep this make ahead breakfast in 5 minutes the night before and you have a healthy and delicious Peanut Butter & Blueberry Overnight Oats in the morning. Make ahead breakfasts like overnight oats are a lifesaver for me. It is no secret that I am not a morning person. I don’t wake up grumpy or anything, …

This basic green smoothie recipe is a healthy breakfast for weight loss that lets you get in a full serving of vegetables that tastes delicious! Pin This Recipe For Later! If I were to narrow it down, I would say that two of the most common roadblocks people hit when they’re trying to lose weight …

This nutty and delicious Whole Wheat Zucchini Bread will have your mouth watering. Eat it whilst it’s still warm! This weekend, I had the joy of spending time with my parents up in the White Mountains and it was absolutely beautiful! There were leaves changing color all around us, chipmunks and squirrels shimmying up and …

Healthy, but oh-so delicious morning glory muffins made with whole wheat flour. These have no processed sugar, and are packed with cinnamon, pineapple, and plump raisins. Vacations are always tough for making good food choices and I have been on vacation for the entire past month. Don’t get me wrong, there were a lot of …

After the Alton Brown show I went to see the other night, I’ve been going a little Alton crazy. I was listening to a Q & A session that he did with Google and someone asked him what the last meal he cooked at home was. He answered that it was breakfast for his daughter. …

These freezer breakfast burritos are the perfect healthy make-ahead breakfast to start your morning off right with both protein and vegetables! Now that I’m nearing the end of summer vacation, it’s time to go into productivity mode. This is the time of year that I try to do everything I can to prepare for the …

Carbs are so comforting to me. And they just taste so darn good. Fluffy dinner rolls, soft pretzels, buttery garlic bread, warm french bread… Bring. it. on. I’ve already talked about how my favorite breakfast to offer guests is warm cinnamon rolls, but I wanted to play around with the recipe and kick ’em up …

Zucchini bread has been a part of my life since…well, for as long as I can remember. There was this morning when I was in 5th grade that our teacher gave us an assignment. She explained that we were supposed to go home, cook something with our parents, then bring it in to share with …