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These healthy snacks include recipes for popsicles, energy bites, dips, quinoa bites, smoothies, and so much more.

Instant Pot Hard Boiled Eggs are super easy to peel, fast, easy, delicious, and the perfect high protein breakfast or snack for your weekly meal prep.  Weekly meal prep is my lifesaver for living a healthy lifestyle and maintaining my 100-pound weight loss. Heck, any cooking I can do ahead of time is incredibly helpful …

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These Healthy Strawberry Greek Yogurt Popsicles made with fresh strawberries and honey make for a fun and refreshing healthy summer snack or dessert. It is getting hot around here these days! Now, I always have to preface that by saying it’s hot in comparison to what our normal Colorado weather is like. After spending 7 …

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These Salsa Verde Chicken Quesadillas are easy to throw together for a quick lunch and are packed full of flavor and protein. Confession – sometimes I make things for the sole purpose of using it as a medium to eat mango salsa. True story. Costco has always carried the best mango peach salsa. I used …

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This crowd-pleasing Healthier Jalapeno Popper Dip is still just as creamy and cheesy as the original but made lighter with Greek yogurt and Neufchatel.  Have I mentioned that I have the best small group ever? Because I do. These are the most gracious, thoughtful, generous, kind people and I am beyond honored to be a part …

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These Spinach Artichoke Quinoa Bites bring the perfect balance of cheesy deliciousness mixed and healthy, protein-packed goodness you can feel good about eating. I have absolutely no idea why, but the combination of spinach and artichoke always reminds me of Valentine’s Day. Maybe I had a spinach artichoke pizza one year on February 14th or …

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Cheesy Bacon Quinoa Bites are a healthy bite-sized snack full of protein & make for a perfect game day appetizer or make-ahead lunch. Pin this recipe for later! Cheese and bacon are a little bit like magical fairy dust. It’s one of those winning combinations that can take something ordinary (like a hamburger) and transform …

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This nutty and delicious Whole Wheat Zucchini Bread will have your mouth watering. Eat it whilst it’s still warm! This weekend, I had the joy of spending time with my parents up in the White Mountains and it was absolutely beautiful! There were leaves changing color all around us, chipmunks and squirrels shimmying up and …

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Healthy, but oh-so delicious morning glory muffins made with whole wheat flour. These have no processed sugar, and are packed with cinnamon, pineapple, and plump raisins. Vacations are always tough for making good food choices and I have been on vacation for the entire past month. Don’t get me wrong, there were a lot of …

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My parents are here! The dogs are in doggy heaven from the constant petting, playing, and walks they’re enjoying from these two. We’ve already taken them to one of our favorite Tucson restaurants (The Hub), seen Monster’s University (so cute!), and my dad’s already washed a load of dishes, fixed our garbage disposal, and our …

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This recipe is super easy, but it has, what I like to call “fancification.”You could easily just call these turkey meatball sliders, but it just lacks that certain flare.  But, add “Asiago” to the title and it transforms the name it something that’s, well, fancified. Turkey meatball sliders. Asiago Turkey Meatball Sliders. See what I’m …

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This creamy cucumber dip is a healthy appetizer recipe using fresh cucumber to make a creamy dip that goes perfectly with a party veggie tray or crackers. Between potlucks, birthday parties, game nights, movie nights, and small groups, I am always looking for new appetizer recipes to try for parties. There are usually so many …

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I interrupt the regularly scheduled healthy (or at least healthier) programming to bring you something not healthy at all.  Well, I guess it’s healthier than normal Puppy Chow, because I didn’t use butter.  Or peanut butter.  But, then again, I did replace those two things with cake mix…Either way. This stuff is good.  I’ve tried really …

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