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This Instant Pot Enchilada Quinoa Recipe is a healthy one-pot meal Mexican dish that makes for a nutritious and easy weeknight dinner idea. I have become pretty passionate about one-pot meals this year. Because… Less dishes Less time No babysitting the pot (because I may or may not be a master at unwatched pots boiling …

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This Instant Pot Egg Bites recipe with baby spinach and roasted red peppers is an easy and delicious recipe that you can make ahead for healthy meal prep. If you have tried Starbucks’ sous vide egg bites, you are going to love the velvety texture of these Instant Pot egg bites! These are soft, creamy …

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This Instant Pot Pasta Fagioli Recipe is packed full of meat, pasta, vegetables, and beans for a healthy and hearty soup. A good friend introduced me to this soup years ago and now every time I make this recipe, I remember the two of us hovered over a pot in her kitchen with tasting spoons …

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Save room in your oven by using these 25 Healthy Instant Pot Recipes for Thanksgiving dinner for lightened up versions of classic holiday favorites. Healthy Instant Pot Thanksgiving Recipes Just because you are eating healthy or trying to lose weight doesn’t mean you have to miss out on a delicious Thanksgiving! You can still enjoy …

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This Instant Pot Spaghetti Squash recipe is a fast and easy vegetable dish that is low calorie and low carb, making it a great food for weight loss! How to Cut Spaghetti Squash These squashes can be tough to cut apart. I usually don’t use a microwave when I cut mine, but it definitely helps …

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These Instant Pot Healthy Refried beans are faster, easier, and healthier than ever by cooking your dry beans right in your pressure cooker, giving you an affordable and delicious way to add a hearty protein to your meal prep. The more I use my Instant Pot, the more I love the things it allows me …

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Instant Pot Hard Boiled Eggs are super easy to peel, fast, easy, delicious, and the perfect high protein breakfast or snack for your weekly meal prep.  Weekly meal prep is my lifesaver for living a healthy lifestyle and maintaining my 100-pound weight loss. Heck, any cooking I can do ahead of time is incredibly helpful …

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These Healthy Strawberry Greek Yogurt Popsicles made with fresh strawberries and honey make for a fun and refreshing healthy summer snack or dessert. It is getting hot around here these days! Now, I always have to preface that by saying it’s hot in comparison to what our normal Colorado weather is like. After spending 7 …

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This Grilled Vegetable Medley, full of carrots, broccoli, and cauliflower, is the perfect healthy side dish for summer meals.  The back story behind this recipe is actually kind of hilarious. See, my brother-in-law is a nurse and his schedule is pretty crazy. He switches between working nights and days, so it’s hard to find a …

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These simple Roasted Rosemary Sweet Potatoes are an easy, healthy, and flavorful side that goes great with any main dish. My border collie, Boots, has a long list of irrational fears. He’s afraid of the things you would expect a dog to be fearful of – thunder, fireworks, etc. But his list of wacky fears …

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These Healthier Fluffy Pancakes are a healthy breakfast made with white whole wheat flour to keep them fluffy, delicious, and nutritious. I know everybody talks about how breakfast is the most important meal of the day, but I’m pretty sure it’s even more important for us non-morning-people folk. My alarm clock blaring will wake me …

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These Single-Serving Spinach Scrambled eggs are a fast, easy, & healthy breakfast for weight loss full of protein to start your day on the right foot. I’ve said it before and I’m sure I’ll say it again – I am not a morning person. I have always wanted to be that person that would just cheerfully …

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These Healthier Bread Machine Hamburger Buns are made more nutritious by using white whole wheat flour, but they are just as soft and fluffy as the original. One day, my brother-in-law was craving Red Robin hamburgers, but the family just didn’t have time to go to the restaurant. Fortunately, he is not easily discouraged, so …

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These Salsa Verde Chicken Quesadillas are easy to throw together for a quick lunch and are packed full of flavor and protein. Confession – sometimes I make things for the sole purpose of using it as a medium to eat mango salsa. True story. Costco has always carried the best mango peach salsa. I used …

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