30 Days of Modified Juicing – Day 11

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I didn’t get home until 8ish from the gym last night and after getting dinner ready and eaten and a few odds and ends taken care of, I really just didn’t have the energy to juice! Β So, I went the lazy juicer’s route for today’s breakfast and lunch – Naked juice. Β I’m hoping to be more on the ball about that because the Naked juice I usually get is the mango, which doesn’t have any vegetables in it. Β Though I am eating vegetables now, so I’m not sure it is quite as crucial as it was before. Β Maybe I’ll just buy the “green” Naked juice and mix some of it into the mango.

Can you tell I’m getting more and more lazy about it? Β I’m hoping I’ll be more geared up for it all next week.

Tonight, we went to the gym again. Β I’m loving it more and more. Β When I step in the door, I forget that I’ve been at work all day. Β I step into a world where I get to dress comfortably (oh, how I wish I could wear yoga pants and t-shirts 24/7!) and I know the night will end with me soaking in the hot tub.
I limited my workout to half an hour. Β Since I had been only juicing before, I had been letting myself do pretty easy elliptical workouts. Β Tonight, I upped the resistance a bit and picked up the speed…and ended up burning double what I was burning before!

Tomorrow morning is yoga. Β I. can’t. wait. I think yoga will be good for me. Who doesn’t want to be more bendy?

Breakfast & Lunch: Naked mango juice

Dinner: 2 cups zucchini and 2 cups chopped carrots steamed with Mrs. Dash seasoning and 1 apple

Weight Loss Since Yesterday: +0.5 pounds (I’m trying to just blame it on building muscles, because I feel healthy, but not starving…it’s a good place to be)

Weight Loss Since Day 1: -4 pounds (I’ll still take it!)

Mood: Β Life is good.

See how the rest of the juicing experiment went:

Day 1

Day 2

Day 3

Day 4

Day 5

Day 6

Day 7

Day 8

Day 9

Day 10

Day 11

Day 12

Day 13

Day 14

Day 15

Day 16

Day 17

Day 18

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